Boost Your Energy with a Delicious Oatmeal Cookie Smoothie! Calling all busy women! Say goodbye to midday slumps and hello to sustained energy with this mouthwatering oatmeal cookie smoothie recipe. Why it's perfect for you: Quick & Convenient: Whip up this nutritious treat in minutes to fuel your busy day. Energy Boost: Oats provide a slow-release source of energy, keeping you powered up for hours. Healthy Indulgence: Indulge in the flavors of a classic oatmeal cookie guilt-free, with wholesome ingredients that nourish your body. Recipe (serves 1) 3/4 cup Unsweetened Almond Milk (or whatever milk you have) 1/2 cup Frozen Banana 3 tbsps Oats 1 1/2 tsps Almond Butter (use tahini for a nut free option) 1/8 tsp Vanilla Extract 1/4 tsp Cinnamon Add a scoop of Vanilla Protein Powder to boost protein! Add all ingredients into a blender and blend until smooth. Pour into a glass and enjoy! Looking for more energizing free tips? Get my ...
Hi, I am Stephanie, a Doctor of Pharmacy and owner of Master Her Health. I help women in their 40s get more energy, build confidence, and lose lower belly weight so they can live a life they love.